SleepTalk | SleepTalk For Children | Goulding Process

"I consulted Andrew for weight loss. He helped me to strengthen my willpower to eat more healthily and only to eat when I was actually hungry rather than snacking unnecessarily. I have lost 3kg in 3 weeks."


Wellington's 1st Accredited Goulding SleepTalk for Children Consultant

The 5 minute gift you give your children that lasts a lifetime!

The Goulding SleepTalkTM process is the brainchild of Joane Goulding, author and founder of The Goulding Foundation.

One of the unique aspects of SleepTalk is that the children receiving it do not even need to meet their therapist, or even to know they are having therapy at all, unless you, their parents, tell them.  That's because I work with you, teaching you SleepTalk skills so that you can work with your own child.  

The process is easy to learn, takes you only a few minutes daily at bedtime, & can't be "done wrong"

It's also absolutely safe, ethical and positive.

SleepTalk, SleepTalk for Children, Goulding Process, confidence, self-esteem, bullying, sibling rivalry, learning difficulties, behaviour

Testimonial: SleepTalk For Children

I have written something below for your website as promised: Sleep Talk for children

Last week we met with Andrew to find out more about the Goulding SleepTalk method in the hope of helping our 5 year old son who after having started school 6 months ago had lost his confidence and self-esteem. He was displaying worrying behaviours such as hitting other children and not knowing why and telling us and his teachers that he was bad.  It has been a stressful time and heart breaking to see our son clearly suffering.  Andrew explained Sleep Talk and showed us what to do, which seemed very easy and we were comfortable with trying this.  After just two nights of Sleep Talk on our son he had a perfect day at school, which the headmaster proudly commented on and that was followed by two further awesome days at school and certificate of achievement presented at assembly, which he was so proud of.  We have experienced a profound positive reaction to Sleep Talk, our confident and happy little boy is shining through and looks forward to going to school. 

Thank you Andrew, you have truly made a wonderful difference in our lives in literally a matter of hours. 

We have read the Goulding Process Foundation of Sleep Talk book and it has been enlightening – I wish I had been given this book when our son was born, it should be something every new parent reads because it is a wonderful insight.

We look forward to seeing you at the review.

Kindest regards,


Who is SleepTalk for?

SleepTalk is for people who are looking for a simple, non-intrusive self-esteem and behaviour change process for children that can help parents achieve what they want most - happy children and happy families. It is all about developing a child's emotional resilience, the mind's firewall, which protects against negative suggestions; much like a firewall on a computer protects it from outside interference and damage.

  • Positive parenting
  • Children's confidence and self-esteem
  • Childhood obesity
  • Learning and educational difficulties
  • Thumb sucking
  • Bullying
  • Nail biting
  • Sibling rivalry
  • Bed-wetting
  • Sleep issue

Contact me for more information

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